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JOURNEY- Into Core Strength - DAY 1, Stay and Feel

JOURNEY by Nico - Into Core Strength • 46m
4 comments

By Nico Villamizar @nico.villamizar
Dificultad media/Intensidad alta.

Conecta con los músculos que componen el core con posturas principalmente estáticas, que te permita sentirlos de manera profunda.

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4 Comments

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